How to detox and cleanse your body


how to detox your body with fast fit technology

Wanting to do a full body detox is something heard commonly, always promising a variety of health benefits which will seemingly improve our lives.


In short, it is true, a detoxification or cleansing of the body is, debatably, able to rid your body of harmful toxins or poisons caused by our environment or whatever else we put into our own body.


A detox has been claimed to:

  • Boost your energy
  • Help with weight loss
  • Improved digestion and liver function
  • Reduce the effect of pains and aches
  • Improved sleep


However, the results of a detox or cleansing has been shown to be hit or miss between the participants.

three steps to detox and cleanse your body fast fit

What is needed for a proper detox?

A properly executed detox involves three steps.


Simply removing foods, going to the bathroom is only part of it, and the addition of some “magical” tea or diet will not be sufficient to successfully detoxify your body.

Step 1: Remove the toxins from the cells

First and foremost, the toxicity, or poison, must be released from where it is stored in the fat cells. Yes, our fat cells help to store toxins in the body when the liver is overworked and cannot process these impurities from the body fast enough.


For this reason, we must focus on first releasing the toxins from our fat cells in order for the liver to be able to get to these toxins and move on to step two of the detox and cleansing procedure.

Step 2: Allow the body to detoxify itself

Next up, the liver and gallbladder can finally process the toxins. 


At this point, there isn’t much we can consciously do to make our own livers and gallbladders work any faster than they can, but we can do a few things to make this step more efficient for our organs.

Helpful tips to make the detox process faster:

  • Consume anti-inflammatory foods
  • Avoid sugary and processed foods
  • Be more active (Not necessarily signing up to a gym, but a walk can do wonders)
  • Look for ways to reduce stress

Step 3: Flush the toxins from the body

Lastly, we need to expel the toxins from the body.


To put it simply, we must go to the restroom.


If the and only when the first two steps are done properly, the detox and cleansing process will be successful.


Step 3 is the crucial moment in which all of the effort pays off and the toxins are flushed out of our system.


Unfortunately, many of the detox processes focus primarily on this last step and pay little to no attention to the first two steps that will guarantee success on a detox.

fast fit detox and cleanse fat loss

How can Fast Fit detox your body?

Fast Fit’s purpose and goal is, essentially, to help you detoxify and cleanse your body by releasing and shrinking the excess toxins stored in the fat cells.


With the help of Fast Fit’s Fat Loss Technology, you can detox in a non-surgical and pain-free method that employs healthy and natural body functions in order to lose fat, which will in turn help you detox and cleanse your body.


Fat, when in excess amounts, is a harmful toxin that destroys our health and our appearance. To regain our good health and looks, it is only obvious that we must reduce the fat within our bodies.


Fast Fit’s Fat Loss Technology can help you do just that without having the need to exercise at a gym or starve yourself.

Fast Fit Review | Nicole P.’s Weight Loss Transformation

Weight Loss Beginnings: Pregnancy Weight

“Ever since graduating college, weight gain was a yo-yo for me.  Everything was going great and then all of a sudden the weight would start going up. My energy level was going down. It’s a constant, constant battle. After I had my son; lost all the weight, regained it back. And I thought I was doing a pretty good job of hiding it wearing different clothes, but as a teacher, when all those students are walking through my doors, it was constant. Almost every day or every other day, somebody is coming up to me asking me if there’s a baby in my belly, or when I’m gonna have a baby. And it wasn’t just my students. It was people at the grocery store, people at the park, and that was what my physique had took on and with that weight came.”

Fast Fit Review Losing Pregnancy Weight

Fast Fit Body Sculpting Technology was the Answer

So I saw a commercial while I was sweating it at the gym trying to bust the weight off. I saw commercial for Fast Fit and I thought I’d go check it out. Immediately once I saw the technology, I thought well maybe this is what I’ve been looking for. Maybe this is what I really need to do to get it going. And so I signed up, I fell in love with the whole program, not just the technology and the way it starts — just kind of jump starting your body, but great people in the company cheered me on, gave me tips, support along the way, and by the end of my time period with Fast Fit, I was rocking it. Compliments from people at work, people asking questions, how did you do that? What did you change? And all I can say is ‘Fast Fit is the way’.

Fast Fit Review of Light Technology

Nicole's Review: Lose Fat, Lose Inches, and Keep Muscle

“When you do certain weight loss programs or diets, tends to be that what you’re losing is maybe your water weight, or you’re on some kind of extreme program where you end up losing muscle and you think you’re losing weight. But the truth is that what I lost was pure fat. After finishing Fast Fit, I lost 18.7 pounds of pure fat. You could see that there was eight inches around my belly button, gone. And it’s just continued. This is my two year anniversary of finishing Fast Fit.  I’ve been able to maintain and continue that loss. I think we’re at 28 pounds of pure fat loss, still keeping the muscle, still keeping that high energy level and I’m able to maintain weight which was the battle I fought for years, the up and down yo-yo.”

Fast Fit Review with Before and After Images

Fast Fit Review: Lose Fat Increase Energy

“I love my job, love the work location and everything about it. But I always wonder what it would be like to be like one of my colleagues who rode his bike to work. When the opportunity arose for a job closer to home, I thought here’s my ticket. Paired with Fast Fit, I have more energy, I ride my bike to work. 

All my colleagues, ‘You ride from there?’ or ‘You ride that far?’

It’s really not that bad guys.   The truth is, now that I’ve shed that extra fat and I have more energy, the ride to work is exhilarating. I’m not putting in extra hours at the gym more time. I’m actually gaining time. Me and my son are able to ride a bike when I get home from work. I’m able to get that exercise to and from on the commute, which is what I’m doing anyway. So I really appreciate Fast Fit giving me the jump start, getting that energy going and now I can keep it going to and from work.”

Review Fast Fit for Energy

Fast Fit Review: Nicole Inspires Others

Peer and Physical Education Teacher, Matt: “One of the coolest things is she’s riding her bike to school a lot more and our students are noticing this and I’m seeing a lot more students riding their bike and they’re asking questions about why she’s riding her bike so much, and how she goes up all these hills. It’s pretty neat to see someone at our school bring such change to all these other kids as well.”

Inspiring Others through Fat Loss

Fast Fit Review: Through the Eyes of a Child

Nicole’s Son: “My mom, before she went to Fast Fit, she was really fat and couldn’t keep up. Then she got much more thinner. And now she’s like herself.”

Mom's fast fit journey through the eyes of her child

Nicole's Fast Fit Fat Loss Review is Not Unusual

Fast Fit has helped thousands of people achieve amazing results. Young, old, severely obese, or fit … no matter what journey a person is on … Fast Fit is here to help. Some people come to Fast Fit to Lose Fat, some come to tighten their skin, some come for more energy, some come to boost their immune system, and some come for all of the benefits combined.

Fast Fit Body Sculpting is technology based. It is not a workout system. Fast Fit is not a diet plan. Fast Fit Body Sculpting is a technology based system that works in synergy.

Fast Fit offers an Educational Consultation. Every person who signs up for a consultation gets a comprehensive body analysis. Fast Fit provides everyone with a blueprint of what’s happening on the inside of their body right now. They show every consultation how they are going to help you improve that, and Fast Fit delivers results, guaranteed.

If you are interesting in scheduling your very own Educational Consultation at Fast Fit, they are ready to help you start your journey.

fast fit button


Fast Fit Review | Patricia’s Fat Loss Success

I found Fast Fit Pooler, Georgia nearing my 50th birthday, after struggling with my weight for many years, just as my frustrations had reached a boiling point! I tried every dieting and exercise program I could find, tried them all! Nothing was working.


One lucky night I happened to see a really great Fast Fit review and said: What the heck? What’s one more? I was thinking this isn’t going to do anything. But after only three visits, I lost six pounds.  I was like, well, lucky start.  Because most diets get similar results.


I always get a quick few pounds down then… nothing.  This was different, the Fat just started melting off! I am thrilled to say I am now down 76 pounds and 6 pant sizes!  I am feeling amazing and finally have the energy to my live life! I cannot thank the Fast Fit team enough! And it all started with seeing a positive review

Patricia's Fast Fit Review: The Experience

fast fit pooler Georgia location

Call To Book

Patricia started Fast Fit’s program as a skeptic and is now a believer, and huge success story! She saw another amazing Fast Fit Review at the age of 50 and before her 51st birthday she was down 76 pounds!


Our clients do a series of brief sessions once or twice a week until their goals are achieved. You’ll relax in a comfortable position while a certified technician targets the technology on your stubborn area(s). Then lay back and relax.


Losing fat is not just about diet and exercise. It is about toxins, caffeine, stress, poor sleep, pain, overeating, under eating, wrong kind of exercise, wrong kind of diet and other lifestyle factors. People can eat less and exercise more, and still not lose weight. Frustrating, right?


That is where Fast Fit Body Sculpting comes in—helping people who have tried, and tried but just cannot seem to produce results. Fast Fit helps anyone produce results with our technology and a few simple lifestyle changes. This is very doable by anyone of any age!


Some people can do all of the right things, while mostly healthy and fit and still have that one stubborn problem area. That’s where the technology from Fast Fit can spot reduce.

Fast Fit Red Light Technology is the Solution

Fast Fit Review of Light Technology

We use technology every day, so we believe it also makes sense that we can use technology to Get Your Body Back?


Fast Fit uses safe, painless, and completely non-invasive LED light technology that targets troubled areas of the body and safely shrinks fat.


Our clients are both men and women. They have found hard to reduce trouble spots, such as love handles, tummy bulge, saddlebags, underarms, inner thighs and more – are significantly reduced within a matter of weeks without breaking a sweat in a comfortable spa-like setting! We call it Surgical Results Without Surgery!


Clients can optimize their results through simple nutrition changes and physical activity after their session, we suggest a brisk 30-minute walk after your session.


Detox and Cleansing: What is it?

fast fit detox

What is a detox?

In short, a detox is a way for the body to release and eliminate toxins, or poisons, from your body.


Common way to go about doing a detox is by:

  • Fasting
  • Eliminating unhealthy or harmful foods
  • Eliminating alcohol, sugar, and cigarettes
  • Taking supplements
  • Drinking teas of various herbs
  • Consuming anti-oxidant foods
  • Drinking vegetable/fruit juices and smoothies
  • Using laxatives or other pharmaceutical drugs

The detox processes vary in intensity and effectiveness from person to person. For example, some individuals may react better to fasting while others do not.


However, the science behind a detox diet’s effectiveness is still uncertain and shows mixed results.


In short, a detox may result in rapid weight loss due to common detox diets recommending people to eat less or to reduce harmful and unhealthy foods.


In the long run, the body cannot sustain this lack of nutrition and thus, the weight comes back after the detox period ends.

Why detox your body?

Commonly, people would want to do a detox in order to lose weight, flush their body of harmful foods or drugs, some seek to improve their immune system, and some simply want to reduce bloating or inflammation.

Detoxing for weight loss?

Yes, it is true, some people initially find that they lose weight when undergoing a detox.


However, this could largely be a result of losing fluids and consuming less unhealthy carbohydrates such as sugary drinks, white bread, pastries, and fried food.


Essentially, a detox diet such as the lemon detox diet will cause you to lose weight at the cost of starving yourself. This can result in the loss of muscle, bone mass, hydration, and connective muscle tissue, things that we do not want to lose at all.


In the end, the weight only comes back after the detox diet period ends and it often comes back as more fat than the original amount before starting the detox diet.


Detox benefits that will not destroy your body

  • Introducing healthier foods
  • Reducing consumption of sugary foods
  • Reducing or eliminating consumption of alcohol and cigarettes
  • Drinking more water
  • Increased Mindfulness and awareness of your own body’s needs

Fast Fit Review | SFC Kevin C Thoughts on His Fast Fit Experience

Kevin Reviews Fast Fit!



Are you already thinking about your New Year’s resolution? I always say I’m going to lose some of those extra fat, but guys this year can be the year you actually do it. I’ve got Fast Fit Body Sculpting here to tell you how. With them for today’s Fast Fit Review they brought along all the way from Savannah Georgia, Sergeant First Class, Kevin Cervantes. He’s one of the many success stories. Guys, thank you so much for joining us, tell me what Fast Fit technology is. Does it really target that stubborn fat?

Fast Fit:

Absolutely! If you feel stuck in your goals and you’re saying this is the year that I’m going to change my shape, lose those inches, and I’m so tired of the fab diets and yo-yo exercise plans. Then you need to come to Fast Fit Body Sculpting where we guarantee that you will have results with our technology.


That’s a strong word. You ‘guarantee’ it. I mean, it’s so funny when you look at this (five pounds of fat blob), you think: Wow, that’s a lot.

Fast Fit:

Yes, loosing just five pounds is very significant because it’s pure fat. It’s not going to be muscle or water that’s going to come back.


And Kevin, we mentioned you’ve lost 41 pounds, my goodness. How has that changed your life? Because he’s currently still serving in the military. Thank you so much sir.


Thank you. It changed my life. That’s why I wanted to give my own Fast Fit Review.  My confidence levels have built up. My size in uniform, I went from a large to a small. So it’s amazing!


I mean you think like: Oh he’s in the army or he’s serving in the military, he’s very fit. But sometimes it’s that visceral fat underneath your muscle. So how did it change for you? How did your body feel different?


It felt vastly different because I was able to perform effectively on the physical aspects of my job, which is a huge part of what I do. I am better in shape, running, jumping, swimming, clothes fit better. My whole life has changed! For the first time in, I don’t know how many years, I am really living!


Were you trying to lose weight before and what have you had done before?


I tried everything before. Being in the military you have to have a fit physical appearance, and Fast Fit, I guess gave me that extra boost, what I needed to be better and be better!


That’s amazing. And you said he hasn’t even used the technology in nine months and he still continues to lose the weight. That’s amazing.

Fast Fit:

Yeah, he has actually been deployed in South Korea for the last nine months and to be able to continue to maintain is a testament to the technology! This is one of the key features we talk to our clients about. This works great for men and women and we basically reset your metabolism and get you unstuck.


You just lay there.

Fast Fit:

Yeah, you just lay there for 15 minutes. Your body will immediately get into the fat burning mode that would normally take 25 minutes to even start on an elliptical or at the gym. Through this we are able to target that stubborn fat with our technology and so you really can’t fight technology, that’s the thing.


Anywhere the light hits, I know that’s where it is. Getting rid of the fat, but also skin tightening. You have a little fin that goes over your face. That’s what I’m talking about.

Fast Fit:

It’s so exciting. So not only that, you will see a reduction in the size of your fat cells in your body and get your inches back, you’re also going to see a tightening, toning and firming of the skin, which can work on your face, your arms, your stomach, your legs, your knees, your ankles, wherever you want to see a tightening of the skin, that can happen.  Join us and share your own Fast Fit Review!

Fast Fit Review | Donny Osmond Loves Fast Fit


Guaranteed Success with Fast Fit

weight loss and fat loss fast fit body sculpting review

DONNY:  You know, a lot of people are struggle with unwanted pounds. There is a lot of options out there but how do you know which one is effective, and especially which one is healthy? Our next guest says there is no reason to go to extremes like going under the knife to lose fat; that is just dangerous. Just listen to this Fast Fit review.

JJ:  Joining us now to explain is Fast Fit Body Sculpting along with Their client, Vera.

FAST FIT:   Yes, she is here all the way from Savannah, Georgia.

JJ:  And you have locations on the East Coast and here in Vegas, Correct?

FAST FIT:  Yes, we have several locations on the East Coast as well as here in Las Vegas.

DONNY:  There are a lot of plans out there to lose weight. What makes yours so unique, effective and safe?

FAST FIT:  Yes. So there are tons of options and so many people that come through our doors and say, I have tried every diet, I have tried every exercise program, I am stuck, and need help.

DONNY:  We hear it all the time.

FAST FIT:  We are the key that unlocks that door. And every person that comes in, get’s a guarantee that they will have results and their body will change.

DONNY:  Oh, ‘Guarantee’?

FAST FIT:  Absolutely, I sign a contract with you! We guarantee that you will have results in your first six weeks, come in two times a week and your body will absolutely change. We guarantee you lose at least three to nine inches, but our average is over 12 inches across the body for our clients!

DONNY:  You are kidding me!

FAST FIT:  I know, but it is really that good! We have the science, the testimonials, and the before and afters photos to prove it! It is LED and infrared technology that is head to toe fat loss. So, you lay down and wherever that light is shining, you will then see a reduction in your fat cells. It is safe. It is pain free. And you are going to see your body change!

Fast Fit Review: Vera's Fat Loss Transformation

fast fit review donny loves fast fit vera before and after

FAST FIT:   Vera saw amazing changes also in improving her skin tone. So we have some pictures to show. But, before giving your review, tell us what you tried before fast fit?


VERA:  Yeah, I have done it all, everything even at this age. And I was mostly trying to tighten and tone  my skin. FYI dieting and exercise just can’t fix that at my age.

But I lost five pounds of pure fat and I gained three pounds of muscles, two pounds of hydration. So I basically weigh the same but my body was transformed!


FAST FIT:  Look at her, transformation!


DONNY:  What! Oh, come on! What is time span between those?


FAST FIT:   88 days, Vera?


VERA:  Yes, 88 days!


DONNY:   No.


VERA:  Yes.


FAST FIT:  Look at that. Look right there. Her body now looks like she is 25, but she just turned 50.


DONNY:  You are kidding me!


JJ:  That’s a great review but, how was your experience at Fast Fit?


VERA:   That is why I really came. I was humiliated about how my skin lacks elasticity. And so you see the improvement there, it has just been amazing really! and the experience was equally amazing, I have made life long friends, the spa like environment is so refreshing as well! 


DONNY:  Amazing.



FAST FIT:  This is possible because of the LED and infrared, it helps fight inflammation but also can help rebuild elasticity in the skin. So you are not only reducing your fat cells in a safe and pain free-way, and we expect your results to be long lasting if not permanent. But you are also going to see your body tighten, tone and firm. So as you are losing if you have a big tummy, it will start to tighten the skin as well! 

Fast Fit Review: The Technology


DONNY:  So with this technology, you basically get your body to a point where you don’t have to warm up for like 10, 20 minutes or something before you start losing weight?


FAST FIT:  Exactly, yes.


DONNY:  So that is the technology.


FAST FIT:  Yes. Our technology gets you into fat burning mode. But it is also targeted. So when you go to the gym and you have to get into that fat burning mode for your first 25 minutes, like on an elliptical or similar.


DONNY:  Based on what I’ve seen in reviews that’s not a popular part of Exercise.


FAST FIT:  Yeah. That is no fun. Yes, the reviews say it all! But you also cannot target where you are going to lose the fat from. Normally when we lose weight, we lose it usually from our face, our breast, and our butt first. And for men, it is often arms and legs and also in their face. But with us, you are going to have targeted fat loss. But you can also see an improvement in not just losing pure fat, like Vera had amazing result. She lost five pounds of pure fat in just a matter of weeks.


JJ:  This is five pounds of fat!


DONNY:   What!!


JJ:  This came out of you?


FAST FIT:  Yes, mainly from the mid-section!

before and after fast fit cheryl


what is visceral fat

DONNY:  Now there is something about — it’s called visceral fat. You target that. Explain what visceral fat is.



FAST FIT:  Visceral fat is the dangerous fat that is underneath your rib cage and around your organs. And you do not want to have visceral fat. You want to have the lowest numbers possible. And all of our clients are seeing their visceral fat change as well. Visceral fat is what leads to cancer, type two diabetes, stroke, heart attack, depression. You don’t want to have visceral fat. And so we work with our clients, we help them understand that it is not just the subcutaneous fat, the fat you can grab. But our technology is the only technology that can help get rid of the visceral fat as well. So that helps put years back on your life.



DONNY:  So once you use the LEDs and the — what was the other one?



FAST FIT:  Infrared, it’s all in one.



DONNY:  Infrared, then you can work out?



FAST FIT:  Yeah, that is when we say, go for a brisk walk. That’s all you have to do is just give me a minimum 30-minute walk, because what is coming out of your fat cells needs to be burned off as energy. You don’t have to do anything extreme to see your body change. We have been doing this now for three plus years. We have multiple locations across the country and we have helped people that have just said, I am so stuck!



VERA:  It literally sculpted my body and made me look like I had done sit ups. And honestly, I look better now than I looked when I was 20. Like, I really didn’t have that shape at that age. So it has been amazing.



DONNY:  Amazing.




FAST FIT:  You always have a chance to reinvent your body.



VERA:   Who would have ever thought as you got older, that you could be your best, and I mean, health-wise as well.



FAST FIT:     We have clients in their 70s, 80s, 90s, because you just might be halthy.



DONNY:        No way! That’s fantastic.


FAST FIT:   With Fast Fit you always have a chance to reinvent your body.


Fast Fit Review | How to Keep Your Body Strong


How-to: Boost Your Immune Health

SHAWN: Right now in our country the Hot Topic is Immune System health and how to boost it! Today we are talking about just that with Doug Zucco from Fast Fit Body Sculpting, Las Vegas . It’s great to have you again, Doug. How are you my friend?


DOUG: I am fantastic. Great to see you both!


SHAWN: Hey, great to see you. So let’s talk about this coronavirus, obviously, has a lot of people talking about a multitude of different things that we typically don’t talk about. Like men washing their hands. How’s that for a change? But immunity is the one thing, the immune system and prevention of sickness. Extra fat and carrying that along with you, can that be detrimental to the immune system?


DOUG: Yes absolutely, and what people need to realize is the more fat you have just means the more toxicity you have in your body, so the more poison you’re actually carrying around. In short, the more toxic we become, the less effective our immune system can be.


SUZANNE:  Now let’s talk a little bit more about this.  After suffering a heart attack yourself, you’ve spent years researching your own health and realized that you needed to lose weight, especially in your mid-section. You’ve spent years researching not only immunity, but fat loss and the connection between the two. So give us a little more wisdom on immunity and how we can boost ours.


DOUG: Well, that’s a great question because people are calling me all the time, “What can I do right now?” Unfortunately, there’s not much we can do to boost our immunity in a day or two or even a week or month. We need some time. And it usually takes about 90 days. In 90 days, you could make a big difference in your body as far as getting rid of the extra poison we have in our body, helping the liver detoxify itself, improving our digestive tract. And that’s very important because your digestive tract is basically where 70% of your immune system is. when you get those three things in order, now the body is just stronger and able to overcome things that it normally wouldn’t be able to overcome.


SHAWN: How would someone go about checking their immune system to see if it needs work? Is there a way to tell if it is actually down?


DOUG: Well, that’s a really good question because here’s the problem with people that have gone through cancer and chemotherapy, they don’t get cold. And this means their immune system is so bad that it doesn’t even respond to things, which is horrible.


So the liver detoxification is so important and our liver doesn’t show signs of distress until it’s 90% gone; 90% fatty. So when our liver becomes 90% fatty and gets clogged up, that’s when it starts showing sign of distress. So it is really scary when you start seeing symptoms of reduced function. just like your car, you wouldn’t go years without changing the oil. You wouldn’t go years without changing the oil filter.

We have to maintain our body and it’s natural filtration system. That really just comes down to detoxifying it and getting rid of that poison that we’ve stored up over the years.

Fast Fit Reviews: The two Extremes

Fat Loss and boosting immunity before and after

SUZANNE: So Doug, we know you’ve had tremendous success with people all over the Valley helping them slim their bodies, including my Co-Host on this call right now. But you also wanted to talk about a few clients named Vieira and Frank who you’d like to show off.


DOUG:  Yeah, absolutely. Because this is two different extremes, right? Basically, Frank, he’s down 45 pounds of pure fat. Not just 45 pounds of body weight, but 45 pounds of pure fat, and it’s amazing. That doesn’t happen in real life. And he did the most of this within 90 days, just totally changed his body with just a few lifestyle changes and coming to Fast Fit. It’s amazing, the less poison we carry around, the better we look. The better we look on the inside, the better we look on the outside.


SHAWN: No question

fast fit review vera visceral fat

DOUG: And then we’ll go to the other extreme with a lady by the name of Vera. She had five pounds of pure fat loss; just five pounds. That is a football of fat loss.

look at the difference in her skin! Skin’s much thicker and more youthful looking, much more tone. All that cellulite sort of disappeared. Looks amazing with just five pounds of pure fat!


SHAWN: Really is incredible work that you are doing. I lost 15 pounds of pure fat and I felt like I was on top of the world, but Frank is doing 45. Just, wow! That is impressive. Tell us, obviously, right now, you’re in a holding pattern and waiting for things to reopen and once you do, Fast Fit is going to be ready to go and you’re going to have a lot of other people ready to go with an amazing Fast Fit special offer.


DOUG: Yes we do. And this is a wake up call to everyone about our health. Too many times we don’t care enough about our health, we just want to look better. But it goes hand in hand. To look your best on the outside, you have to look your best on the inside and that is why Fast Fit is the answer. Call in today, mention the Morning Blend, and we’re going to give you an offer that’s too good to pass up. I mean, it’s amazing. You don’t want to miss this!

Fast Fit Review | Shawn T’s Fat Loss Experience


Fast Fit Review - Shawn T's Fat Loss Experience

Shawn Reviews Fast Fit Technology with Founder

Shawn’s Fast Fit Review started because he had hosted the Founder of Fast Fit on his show multiple times and became curious how Fast Fit might help him lose fat. Shawn’s Fast Fit review shows how he was able to lose weight by losing pure fat. Shawn shares his results with fat loss, and even unexpected results with a lower metabolic age, an increase in cellular hydration, and an improvement in skin quality. This is a real fat loss experience.


On a fairly regular basis now, ever since I started Fast Fit,  I have viewers messaging me saying: Hey, is that Fast Fit thing for real? I thought that was baloney but then I saw how much weight you’ve lost in your face now and I don’t know what to think anymore.”


Well Shawn, you’re right. For as many Fast Fit Reviews as we have, and as many before and afters that have been shared out on social media, for some people this is just such a new concept that it takes time to understand. And that’s ok, we’re happy to help.


There is so much more to LED lights than what we talk about. I just came back from a medical seminar and they’re actually using lights in medicine in many, many countries around the world. It’s amazing what it does for the body, but for what it does for fat loss is super amazing. The lights help the body regain health on the inside first. We look good on the inside; we look good on the outside. It’s as easy as that. So fat loss is actually a side effect, or just a fringe benefit of the power of the lights.

fast fit body sculpting weight loss review shawn

Review of Body Analysis at Fast Fit


I’ve been coming to Fast Fit for a little while now. Every couple of weeks you go in, you take measurements on a full body composition analyzer. This isn’t something you made. This is an independent thing that’s needed, you go on it, it measures your body fat, it measures your water intake and visceral fat and other things. Tell us about the fat loss technology and exactly how I’m doing. How am I doing?


Review of Results at Fast Fit


Well, you’re killing it, man. I mean, it’s been two weeks since we took a measurement, right?




But you’re down just short of 15 pounds of pure fat loss.



I think about at least five pounds of fat loss came from right here (points to belly fat). I occasionally look at old videos and I see myself, I look like Jabba!  So that’s just the subcutaneous fat. That’s the stuff you can pinch. But there’s the visceral fat behind that.


Well, absolutely. 15 pounds was a combination of both of those because your visceral fat dropped. The visceral fat is the fat behind your abdominal wall. It’s your dangerous fat. Yours dropped by 25%.Your overall body fat percentage has dropped 5%.

When you came into Fast Fit, your metabolic age was so high that it was off the chart, we couldn’t even measure it.


Yeah, I think the way that body composition analysis works is, if your metabolic age is more than 15 years older than your chronological age it will max out at that point, because anything more than 15 years becomes inaccurate. So I’m 35 years old, and I was stuck at 50 years of metabolic age for a while. After a couple weeks my metabolic age began to drop. and now I’m down to 42 years metabolic age. So, my metabolic age is almost down to my chronological age!


Well, you’re at least eight years younger, that’s what we can measure. But my gut feeling tells me you’re 15 or 20 years younger metabolically, since your true starting metabolic age was probably much higher than 50. 

fast fit review hydration weightloss

And here’s a really cool thing – your hydration. We talked about hydration, right. And we just think about water when we think of hydration, but a majority of blood is water. So when someone has a low hydration reading, it means they are not getting enough blood to the cell. Now, when you increase blood flow to the cell, we’re getting more hydration, more nutrition, and more oxygen. So life happens. Basically what we suffer from when we don’t get enough blood is a lack of oxygen in the cell, which results in hypoxia. 


Now, you’re really getting up there in the optimal range of hydration. When you had poor hydration, it really just meant that your cells were not healthy enough to receive enough blood.


So it’s worth noting by the way, I am not wearing any makeup right now.




I usually wear a ton, I have a lot of dry skin here. And I haven’t had a lot of dry skin issues since I started Fast Fit which—and I know that sounds again, ridiculous I know as the viewer you’re like, what the heck? JJ would pick little skin flakes off my face constantly and it’s not the case anymore which is—is this an unusual result though? Is this kind of like a weird—


Because think about this, right? Our cells, as we age become less permeable, especially when we have fat. So when the cell becomes more permeable, that means we get more blood to the cell, more hydration, more nutrition, more oxygen, more life. We lose that dry skin and also it builds collagen in the skin. So it makes the skin fuller and plumper and younger.

Body Sculpting and Red Light Therapy

Body Sculpting and Red Light Therapy

“Participants in the treatment group had an overall reduction in total circumference in waist, hips, and thighs with a loss of -3.51 inches, compared to the control group whose subjects had a total reduction of -0.684 inches. The average results from this laser body sculpting study showed reduced measurements in each area.

Fast Fit Reviews Joni

There are many different body sculpting techniques that utilize lasers to remove or shrink fat. This sculpting technology has been shown to shape waist, hips, and thighs. In fact, a recent study (citation) was conducted to evaluate the application of using a low level light therapy, also known as red light therapy, for sculpting targeted areas of the body.

A double-blind randomized study was completed in a two month time frame. This study was conducted across the United States in multiple private practice sites. There were sixty-seven participants who were eligible to volunteer. Eligibility was based on clients who were candidates for liposuction, had no serious illnesses/diseases, and had a BMI between 25 and 30. This is important because red light techniques like body sculpting are less invasive on the body.

To demonstrate this, the participants were randomly assigned to receive either red light therapy treatments or a placebo treatment. Treatments were done three times a week for two weeks. Measurements of the waist, hips and thighs were taken at baseline, at the completion of the two week procedure, and again two weeks post procedure.

Participants in the treatment group had an overall reduction in total circumference in waist, hips, and thighs with a loss of -3.51 inches, compared to the control group whose subjects had a total reduction of -0.684 inches. The average results from this laser body sculpting study showed reduced measurements in each area.  The breakdown of measurements per area is as follows: -0.98 inches from the waist, -1.05 inches from the hips, and -0.85 inches from the thighs. This data suggests that you can successfully use body sculpting with laser therapy, or red light therapy to reduce overall inches. If you want these results, you can book your free consultation now...

fast fit body sculpting

“Participants in the treatment group had an overall reduction  in total circumference in waist, hips, and thighs…”

There are many different body sculpting techniques that utilize lasers to remove or shrink fat. This sculpting technology has been shown to shape waist, hips, and thighs. In fact, a recent study (citation) was conducted to evaluate the application of using a low level light therapy, also known as red light therapy, for sculpting targeted areas of the body.

A double-blind randomized study was completed in a two month time frame. This study was conducted across the United States in multiple private practice sites. There were sixty-seven participants who were eligible to volunteer. Eligibility was based on clients who were candidates for liposuction, had no serious illnesses/diseases, and had a BMI between 25 and 30. This is important because red light techniques like body sculpting are less invasive on the body.

To demonstrate this, the participants were randomly assigned to receive either red light therapy treatments or a placebo treatment. Treatments were done three times a week for two weeks. Measurements of the waist, hips and thighs were taken at baseline, at the completion of the two week procedure, and again two weeks post procedure.

Participants in the treatment group had an overall reduction in total circumference in waist, hips, and thighs with a loss of -3.51 inches, compared to the control group whose subjects had a total reduction of -0.684 inches. The average results from this laser body sculpting study showed reduced measurements in each area.  The breakdown of measurements per area is as follows: -0.98 inches from the waist, -1.05 inches from the hips, and -0.85 inches from the thighs. This data suggests that you can successfully use body sculpting with laser therapy, or red light therapy to reduce overall inches. If you want these results, you can book your free consultation now…

Fast Fit Locations

fast fit body sculpting

South Carolina

DISCLAIMER* The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. Each person is different and one person’s success is no guarantee of results. IMPORTANT: These products are not intended to diagnose, treat, cure or prevent any disease.

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Common Mistakes of Weight Loss: Diet Pills and So-Called Fat Burners

There are many mistakes that we all make when trying to lose weight and fat, but taking diet pills and fat burners are among the most common of all. It seems as though there is a new pill to lose weight and burn fat every few months, all of them claiming to be able to achieve weight loss and fat loss.

Not only that, but these tiny pills bring about the promise of a desirable appearance and all you have to do is take it, no extra effort needed.

Unfortunately, as some of us have found out the hard way, diet pills and fat burners are not as magical as the packaging and marketing make it out to be.

Diet Pills Do Not Work

In reality, almost all diet pills are appetite suppressants.

Meaning, these diet pills will keep you from getting hungry and, of course, if we don’t eat, we begin to lose weight. However, would you consider this to be a healthy way to lose weight and fat?

Starving yourself is not the answer. Our bodies need nutrition.

Starving yourself is not fun, it is not sustainable, and it is definitely not a healthy way to lose weight and fat. In fact, the body sometimes reacts in a way that makes us gain more weight as a response to not receiving the proper amount of nutrition it needs.

For this reason, fat burners and diet pills do not help us lose the weight and fat we have been so ardent to shed for a long time now.

Lose the Fat to Lose the Weight

Let’s think about it this way. The body can be broken down into five major components.

These major body components are:

  • Muscle
  • Hydration
  • Bone
  • Connective Tissue
  • Fat

All of these are vital to your health and well being.

If we stop for a second and think about gaining a little more of each of these, how would that affect our body?

Let’s say you gain muscle, your hydration increases, your bone density increases and your connective tissue is stronger? Not too bad, right? In fact, that’s a good thing!

Having more muscle means the body and metabolism is strong and healthy which will help you lose fat and weight.

However, when we gain more fat, that is when the issues begin to pop up.

We begin to feel sluggish, out of energy, our health decreases, and our appearance begins to deteriorate because of all that weight gain.

Therefore, by consuming diet pills and these self proclaimed fat burners, we are submitting ourselves to unhealthy practices and our appearance will definitely show it for the worse.

By targeting the fat, and not simply wanting to see the number on the scale drop, you can get your body back and lose weight in a healthy way that will not hinder your well being.

That is to say, focusing on losing fat is a better approach to losing weight. After all, losing muscle, hydration, and even bone density is bound to happen if the body is starved of nutrition.

How Fast Fit Can Help You Lose Weight

At Fast Fit you can focus on losing fat with our proven patent-pending fat loss technology. Fast Fit provides a positive, relaxing spa-like environment in which you can come in and lose the fat to lose the weight in a healthy, non-invasive way with the help of technology.

There are no diets and no extreme exercises. All we ask is for you to go for a walk after your session after your body is in fat burning mode.

When you come to Fast Fit, you can expect:

  • Improved Energy
  • Improved Metabolism
  • Fat Reduction
  • Improved Skin Quality
  • Improved Overall Health
  • And a boost to your immune system

To schedule your FREE consultation, call 1-800-FAST-FIT


Additionally, by coming to a consultation, you will receive a FREE health assessment and a FREE body composition analysis.


To learn more about Fast Fit, click the link below: