LOW LEVEL LASER THERAPY IS SHOWN TO HELP WITH RECOVERY OF COVID-19

low level laser therapy can help with covid 19 recovery fast fit body sculpting client

Table of Contents

What are the benefits of Low Level Laser Therapy?

What is Low Level Laser Therapy?

How does LLLT help with COVID-19?

How Fast Fit Body Sculpting uses LLLT?

Overview

The world was thrown into confusion and fear in the events of 2020 as the COVID-19 pandemic made its way across the globe and to this day, we continue to feel the effects of the virus. Fortunately, scientists and a myriad of medical professionals have raced to find out more about the disease and how it can be treated.

According to the Canadian Journal of Respiratory Therapy (CJRT), Low Level Laser Therapy (a term we use to describe our Fast Fit Technology). CJRT states that Low Level Laser Therapy can be a solace and comfort for those who are currently going through the painful recovery of COVID-19.

What are the benefits of Low Level Laser Therapy?

For years I have been touting the health benefits of Low Level Laser Therapy, or Fast Fit Technology, and now the Canadian Journal of Respiratory Therapy agrees by stating these benefits:

Benefits of Low Level Laser Therapy

Pain Relief
Cellulite Treatment
Body Contouring
Lymphedema Reduction
Hair Growth
Inflammation
Musculoskeletal Injuries
Increases Microcirculation
Cellular Metabolism
Lymphatic Drainage

What is Low Level Laser Therapy?

Low level laser therapy is a noninvasive technology approved by the US Food and Drug Administration. It utilizes a combination of visible and invisible red light frequencies which has been successful in relieving pain, reducing cellulite, hair growth, body contouring, reduces inflammation, increases microcirculation, and to stimulate the body’s regenerative processes.

All in all, this is a process that does not require surgery, there is zero downtime, and there are no notable side effects.

How does LLLT help with COVID-19?

COVID-19 appears to affect both the upper and lower respiratory airways. This process involves the lungs being clogged up with fluid, dead cells, and other debris as the infection progresses. In response to the virus, as Mokmeli and Vetrici report, our “immune system attacks the virus causing inflammation and fever. In severe cases, the immune system goes wild, causing more damage to the lungs than the actual virus.”

This inflammation and severe response from our immune system is what LLLT can help to reduce by alleviating the pain and inflammation before the virus and our body can cause irreparable damage.

How Fast Fit Body Sculpting uses LLLT?

While our clients have been coming to Fast Fit for the goal of reducing fat and losing weight, they are also experiencing life changing health benefits like increased energy and stamina, ease of movement, less inflammation, faster metabolism, increased blood flow, lower metabolic age, stronger immune system—just to name a few of the benefits of what Fast Fit Body Sculpting can offer.

6 Ways to Motivate Yourself to Lose Weight

Table of Contents

Why do you want to lose weight?

It takes time to lose weight

There will be challenges

Seet small goals for weight loss

Weight loss doesn't have to be miserable

Reward yourself

Overview

Everyone can always benefit from a bit of a push and encouragement to do something, it is no different weight loss. However, finding the motivation and purpose to lose weight can sometimes be difficult for many of us for a variety of reasons.

Fortunately, here are six ways to motivate yourself to lose weight!

In short, it is important to know why you want to lose weight, you have to accept that this will take time if you want to do it the healthy way, weight loss can be challenging due to age and lifestyles, setting small goals can lead to big changes, make sure to have fun with your weight loss, and lastly, reward yourself!

Why do you want to lose weight?

It is important to define the reason, or reasons, why you want to lose weight. This can be any number of reasons for a variety of people. For example, some may want to lose weight in order to improve their health, while others may want to fit back into older clothes, and some wish to play with their kids or grandkids without falling behind.

Kevin wanted to lose weight in order to gain a promotion at the military. Unfortunately, Kevin did not meet the standard in terms of physical appearance and performance that a member of the military must adhere to in order to be promoted.

However, with the help of Fast Fit’s Weight Loss Technology, Kevin was able to lose the weight and successfully promoted.

Whatever the reason may be, you must have a clear idea of why you want to lose weight.

After you’ve decided, you can now set your sights on producing a plan that will motivate and provide a purpose towards the end of your weight loss journey.

Summary

Knowing why you want to lose weight is a crucial first step to start your weight loss journey. Having this will help and remind you what you are working towards and will motivate you immensely.

It takes time to lose weight

Weight loss can take time, although we may want to lose weight fast, it is often not healthy to lose weight so rapidly. On average, a person is recommended to lose about 1 or 2 pounds of their body weight to do so safely.

1 or 2 pounds doesn’t sound like a lot, however, over the course of time this will lead to great changes in your overall weight, appearance, and health. You’d be surprised at how much of an improvement losing a few pounds can do to your life.

It might seem simple to take the “easy” route and use diet pills, fad diets, and even surgery to reach your goals fast. Unfortunately, this can often lead to unpleasurable cosmetic results and it can be detrimental to your overall health.

Joni had always struggled with her weight and after such a long battle, she decided to finally give in to surgery to resolve her weight problem. Things were wonderful for a time, she had the body she wanted, but eventually she found that the weight was quickly coming back. As a last resort, she came to Fast Fit Body Sculpting and she now has maintained her weight without the need or surgery or diets.

Summary

Weight loss will take time to get rid off, just as it took time to accumulate those extra pounds. Wanting to rush and get fast results can often lead to poor experiences. Therefore, it is better to lose fat the healthy way.

There will be challenges

While on your weight loss journey, things will not always work out to the best case scenario. For some people, it might be difficult to do everything you planned to do due to daily life impeding on your goals.

A major factor that often goes unaccounted for is age.

Losing weight becomes more difficult for a variety of reasons, but it is mainly due to the hormonal change, the body is less efficient, and muscle loss which leads to increased fat production.

Another hidden threat is visceral fat which is the type of fat that will hide under the muscle and wrap itself around our organs, suffocating them and preventing them from functioning properly.

Here at Fast Fit Body Sculpting, we use technology to specifically target visceral fat to change your body from the inside out with maximum results and minimal effort. We have highly trained professionals that will aid you in your fat loss and weight loss journey.

Summary

Just as with anything else that is worth fighting for, weight loss can sometimes be a struggle. Age, lifestyle, and many other factors can impede our goals. However, there are always ways to go around these problems and it is always good to ask for help from others.

Set small goals for weight loss

Setting small goals has been shown to provide much better results when losing weight. This is because reaching small goals helps you to keep on going forward if you know that you are progressing, even if it is just a small step and not a giant leap.

For instance, if you decide to set small goals such as:

Walk for 30 minutes every day
Eat some vegetables at least once a day
Make small tweaks to snack choices

In comparison to setting large goals like:

Running 10 miles
Eating vegetables and fruits only
No snacking at all

Weight loss doesn't have to be miserable

Weight loss can be a fearsome topic for many. The thought of changing our lifestyle, our eating habits, and even considering exercising can cripple someone’s ability to progress with their weight loss journey.

However, weight loss doesn’t have to be miserable.

Have fun with your weight loss!

Try to find something you enjoy in order to keep yourself motivated towards your goal. Finding an enjoyable sport, a quirky cookbook, or a group of people that are trying to do the same will go a long way with making your weight loss a fun part of your life, not a chore or a hassle.

Nicole was often mistaken for a pregnant woman due to her weight. After a long time of having to explain that she was not, she was determined to lose the weight, but the gym and the diets did not help her or provide long lasting results.

Thankfully for her, after coming to Fast Fit Body Sculpting, Nicole was able to reach her goals with the help of our Weight Loss and Fat Loss Technology. On top of it all, she found that riding her bike to and from work provided her with a fun time and an activity that kept her moving and exercising.

Summary

Enjoying yourself and having fun with you weight loss will do more good in the long run because it will keep you going. Consistency will always come out on top. Meaning, it is better to do a little bit of something multiple times a week than to go all out in a single day.

Reward yourself

Rewarding yourself is a major part of your weight loss journey. It is important to remember not to be too hard on yourself throughout the process as stress and negativity can really deter you from making progress.

That being said, it is also important to surround yourself with positive influences and those who support the changes you are willing to make to improve your life, health, appearance, and overall well-being.

Fast Fit Patent Pending Weight Loss Technology

Fast Fit is a business built out of necessity. That is to say, Doug Zucco, the founder of the business, created Fast Fit’s Patent Pending Weight Loss technology in order to save his own life.

After suffering a heart attack, a widow-maker heart attack, Doug was left weak and sick without a safe way to treat the root of his health issue: Visceral Fat.

He found it hard to believe that this could happen to him considering that he ate right, exercised every day, and made a conscious effort to keep himself in good health.

Unfortunately, these old ways to reduce the amount of visceral fat he had within his body would not work at his age anymore.

Due to the necessity to find something that could improve his health, he finally found the answer in what is now offered as Fast Fit’s Weight Loss Technology.

Red Light Technology

Red Light Technology, or Fast Fit’s Patent-Pending Weight Loss Technology, is not just any simple red light.

Fast Fit uses a near-infrared treatment that helps to stimulate the cells in our body. In short, this allows our bodies to make the impossible, possible.

Sounds too good to be true, right?

Fortunately, not this time. Fast Fit’s clients have shown a variety of improvements in many aspects of their health when subjected to the effect of Fast Fit’s Weight Loss Technology.

Benefits of Fast Fit's Weight Loss Technology

Reduces Visceral Fat
Reduces Subcutaneous Fat
Non-Surgical
Tightens and tones the skin
Capable of targeting specific spots
Reduces the appearance of wrinkles
May stimulate hair growth
May experience less pain
Reduces inflammation
Boosts your immune system

Body Sculpting and Red Light Therapy

Body Sculpting and Red Light Therapy

“Participants in the treatment group had an overall reduction in total circumference in waist, hips, and thighs with a loss of -3.51 inches, compared to the control group whose subjects had a total reduction of -0.684 inches. The average results from this laser body sculpting study showed reduced measurements in each area.

There are many different body sculpting techniques that utilize lasers to remove or shrink fat. This sculpting technology has been shown to shape waist, hips, and thighs. In fact, a recent study (citation) was conducted to evaluate the application of using a low level light therapy, also known as red light therapy, for sculpting targeted areas of the body.

A double-blind randomized study was completed in a two month time frame. This study was conducted across the United States in multiple private practice sites. There were sixty-seven participants who were eligible to volunteer. Eligibility was based on clients who were candidates for liposuction, had no serious illnesses/diseases, and had a BMI between 25 and 30. This is important because red light techniques like body sculpting are less invasive on the body.

To demonstrate this, the participants were randomly assigned to receive either red light therapy treatments or a placebo treatment. Treatments were done three times a week for two weeks. Measurements of the waist, hips and thighs were taken at baseline, at the completion of the two week procedure, and again two weeks post procedure.

Participants in the treatment group had an overall reduction in total circumference in waist, hips, and thighs with a loss of -3.51 inches, compared to the control group whose subjects had a total reduction of -0.684 inches. The average results from this laser body sculpting study showed reduced measurements in each area. The breakdown of measurements per area is as follows: -0.98 inches from the waist, -1.05 inches from the hips, and -0.85 inches from the thighs. This data suggests that you can successfully use body sculpting with laser therapy, or red light therapy to reduce overall inches. If you want these results, you can book your free consultation now...

“Participants in the treatment group had an overall reduction in total circumference in waist, hips, and thighs…”

A double-blind randomized study was completed in a two month time frame. This study was conducted across the United States in multiple private practice sites. There were sixty-seven participants who were eligible to volunteer. Eligibility was based on clients who were candidates for liposuction, had no serious illnesses/diseases, and had a BMI between 25 and 30. This is important because red light techniques like body sculpting are less invasive on the body.

Participants in the treatment group had an overall reduction in total circumference in waist, hips, and thighs with a loss of -3.51 inches, compared to the control group whose subjects had a total reduction of -0.684 inches. The average results from this laser body sculpting study showed reduced measurements in each area. The breakdown of measurements per area is as follows: -0.98 inches from the waist, -1.05 inches from the hips, and -0.85 inches from the thighs. This data suggests that you can successfully use body sculpting with laser therapy, or red light therapy to reduce overall inches. If you want these results, you can book your free consultation now…

Fast Fit Locations

(800) 375-0255

Terms and Conditions

DISCLAIMER* The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. Each person is different and one person’s success is no guarantee of results. IMPORTANT: These products are not intended to diagnose, treat, cure or prevent any disease.

Copyright © 2020 Fast Fit Body Sculpting | All rights reserved.

Why Choose Fast Fit?

Why Choose Fast Fit?

I answer a lot of questions about Fast Fit everyday, but my most frequently asked question is:

“Why should I come to Fast Fit?”

The answers might surprise you…

Why Fast Fit? | Lose Fat AND Weight

Most of us want to lose weight. We want to lose fat. Everyone has a different body type. Some of us are very much overweight, some of us are underweight, but almost all of us have pockets of fat that we cannot lose. So no matter what that is, no matter if you’re wearing fat all over your body or just in certain parts of your body, it is all about fat loss and not as much about weight loss. Yes, fat has weight, it goes hand in hand, but it’s more about shrinking the stubborn fat and improving muscle mass. Now, wait a second, I just say muscle mass. I’m not talking about getting a bodybuilder physique, but what I’m talking about is as we age, the best insurance policy we could have for our health is increased muscle mass and increased bone mass.

Why Fast Fit? | Maintain Muscle Mass

Muscle mass and bone mass protects us, so we want to maintain or increase both. The more muscle we have actually, the faster the metabolism we have. So people come to Fast Fit initially to look better, but what they don’t understand is their health and their looks go hand in hand. To look your best on the outside you must look your best on the inside.

Why Fast Fit? | Lose "Dangerous" Fat

A quick education before I move on. There are two major types of fat in the body; visceral fat and subcutaneous fat. Visceral fat is the fat you can’t pinch that lives beneath your abdominal wall and behind your rib cage . Subcutaneous fat is the fat that’s under the skin that you can grab a hold of or pinch. While this is the obvious fat most of us are familiar with, Visceral fat is the kind we don’t even realize we have. We blame the health or shape we have on a large liver, or maybe some deformity we have in our midsection. It is fat. Visceral fat causes us to lose our shape, and to get that bulging midsection.

Beyond just losing our shape, visceral fat starts destroying our health. It starts producing a lot of inflammation and it actually works as an organ that attacks our body. When we have increased inflammation, we have increased estrogen, specifically the worst type of estrogen production. So, it basically poisons our body on a day-to-day basis.

I know there’s a lot of frustration! Most people go day-in and day-out thinking, “I’ve done the right things, I’ve done everything possible, I’ve tried a million things.”

It’s very common for me to talk to clients that tell me that they’ve tried 20 or 30 different programs in the past, whether it’s a diet or exercise program.

Healthy Lifestyle Tips

Let’s briefly discuss diets. Eating healthy is great for you, it’s great for your health. A diet doesn’t have to be calorie restriction. It doesn’t have to be starvation. A diet under my definition is what you eat….or in other words, what you eat is ‘your diet’. Looking at it this way makes ‘dieting’ and ‘healthy eating’ very simple!

I always try to talk about the “two shot swing”. Let’s take away one food that’s very harmful to our body add something that is great for our body. Just by doing this one thing you have a healthier diet. Simply getting rid of one thing and adding one thing, or maybe even modifying your favorite dish can make a huge difference in your lifestyle. It’s baby steps.

Get More Energy

I know another frustration I hear from people is, “well I don’t have the energy. I don’t even have the energy to get up in the morning. I don’t have the energy to walk around the house. I have no energy.” I understand completely! And there’s a reason we don’t have energy. It has a little to do with our metabolism, but it has more to do with cellular hydration.

Cellular Hydration

Cellular hydration is basically the blood flow to the cells in your body. So every cell in your body depends on blood. Blood carries, hydration, nutrition, and oxygen. If we get those three things, magic happens and we have energy. But what happens is our cells become less permeable. As we age, as we sit around more, our blood flow decreases. So we normally get the blood flow to the cells, but the cells don’t even accept what little blood flow that we offer. So at Fast Fit, we want you to look your best on the outside, but also on your inside because that’s the only way you’re going to get permanent results.

Why Fast Fit? | Change Your Life

We think of Fast Fit as a bridge. We’re a bridge for that person that sees their shape or health improvement to be impossible. They don’t have the energy to do anything, and maybe even given up hope.

In just two weeks at Fast Fit you’re going to feel that energy. You’re going to have increased blood flow. You’re going to feel it in just two weeks and now you’re going to have the energy to do a few things. And when you do a few things and improve your diet a little bit, you’re going to improve your health

Why Fast Fit? | Improve Your Health

Your health right now is more important than ever because you need your immune system to be at its optimum. You know our health and immune systems go hand in hand. So if you want to boost your immune system, let’s get our body looking good from the inside out. And that’s exactly what we do at Fast Fit. We use technology and are technology based. We are not a workout system. We are not on a diet plan. We are a technology based system that works with the synergistic effect of combining technology, healthy eating, and a little bit of exercise.

Free Educational Consultation

Come on in for a free educational consultation! We’re going to educate you when you come in. We’re gonna show you a comprehensive body analysis of yourself. We’re going to give you the blueprint of what’s happening on the inside of your body right now. We’re going to show you how we can help you improve that, and we’re going to get you those results that you want. We guarantee it. To schedule your free educational consultation

Fast Fit Locations

(800) 375-0255

Terms and Conditions

What is Visceral Fat?

WHAT IS VISCERAL FAT?

There are two main types of fat in the body. We’ve got subcutaneous fat. This is the fat underneath the surface of the skin. But living deep behind the ribs on our organs is visceral fat. It’s located near several vital organs, including the heart, kidneys, and liver. Visceral fat is often called “bad fat” due to the increased health risks that come with having it. Unfortunately, this dangerous fat is not easy to spot. Even extremely healthy people with very little subcutaneous fat can be at risk for health issues because of fatty deposits on their organs.

Is Visceral Fat Dangerous?

Visceral fat surrounds our heart, our liver, our kidneys, and it actually impairs our body’s function. We know that this fatty tissue is directly related to high blood pressure, high blood sugar, high cholesterol, inflammation throughout the body. According to both the Mayo Clinic and Harvard Medical School this is the fat that contributes to heart disease, strokes, even cancer.

This is a comparison between what a healthy heart looks like, and what a heart looks like when you have high visceral fat. It dangerously affects our bodies. So this isn’t just about looking good. It’s about feeling good and being healthy. Once we see what the impact of this unhealthy internal fat is on our organs it just everyone understands how dangerous it is.

How do you lose visceral fat?

Unfortunately, age prevents diet and exercise from reducing visceral fat. This is because this fat has to be metabolized. It has to be burned. Diets don’t burn anything. When you go on a diet, you introduce a calorie restriction to put less into your body, but you are not burning anything extra. Exercise is extremely healthy and good for you. Alone it is not the most efficient process for burning fat anymore. To get into the fat burning stage of exercise it takes approximately 25 minutes of continuous exercise. If the average person is working out for 30 minutes then only five minutes of that entire workout is helping you to burn fat. Surgery including CoolSculpting, liposuction, and tummy tucks are focused on reducing only subcutaneous fat. Remember, this is the fat that runs underneath the skin. It is visceral fat that is surrounding your organs. These surgeries are not going to crack open the ribs to get to the organs to remove the dangerous fat that covers them.

What removes visceral fat?

To reduce visceral fat we use light based technology. This LED light technology is non-invasive, pain free, non-surgical, recovery free method of removing visceral fat. At Fast Fit Body Sculpting you will relax in a spa-like atmosphere as these lights work on your body to get into fat burning mode. What is actually happening while you are relaxing is that the red light is poking little holes in those fat cells. This releases the fat from the cells so that the body can use it for energy. Now, when you go and take a walk for 30 minutes you burn pure fat for 30 minutes instead of the normal 5 minutes you get with regular exercise.

Does Fast Fit Body Sculpting work?

Absolutely! The results at Fast Fit Body Sculpting are amazing. The Fast Fit technology is helping people not only look their best, but also helping people gain back their health. Jerry is a great example. Jerry lost over 43 pounds of pure fat with Fast Fit Technology. She lost 57 total inches. That’s arms, all of her midsection, and thighs. In regards to losing visceral fat, Jerry reduced her visceral fat rating from a 16, which is a dangerous level, to a 12. Her results helped her reduce and even eliminate certain medications.

Does it remove visceral fat — Before Fast Body Sculpting visceral fat treatment and after

How do I get started losing visceral fat?

Simply use the details below to request a free consultation. You’re going to get a complimentary consultation and a comprehensive body analysis. The body analysis will tell us your visceral fat in just seconds. We have an advanced technology that measures not just the visceral fat for us, but hydration, muscle mass, and bone density. We want to track and maintain all of these things.

Fast Fit Locations

(800) 375-0255

Terms and Conditions

What are the benefits of Low Level Laser Therapy?

What is Low Level Laser Therapy?

How does LLLT help with COVID-19?

How Fast Fit Body Sculpting uses LLLT?

Why do you want to lose weight?

It takes time to lose weight

There will be challenges

Set small goals for weight loss

Weight loss doesn't have to be miserable

Reward yourself

Red Light Technology

Benefits of Fast Fit's Weight Loss Technology

Body Sculpting and Red Light Therapy

Fast Fit Locations

Follow Us

Copyright © 2020 Fast Fit Body Sculpting | All rights reserved.

Why Fast Fit? | Lose "Dangerous" Fat

Cellular Hydration

Why Fast Fit? | Change Your Life

Why Fast Fit? | Improve Your Health

Free Educational Consultation

Fast Fit Locations

Follow Us

Copyright © 2020 Fast Fit Body Sculpting | All rights reserved.

Fast Fit Locations

Follow Us

Copyright © 2020 Fast Fit Body Sculpting | All rights reserved.